We are a community of people wanting to be surrounded by people and habits that helps us perform better every day. We are Doctors, Lawyers, Teachers, Students, etc. We celebrate each other's achievements and encourage each other through our failures. We care about QUALITY over quantity and INTEGRITY over ego. Whether it's in your career, competition or simply avoiding the nursing home, we believe practicing CrossFit with good movement leads to optimal performance all around. We only ask for your best effort. We Coach you how and we encourage each other all the way through. We believe the quality of your health determines the quality of your life and there's nothing more important than that. Come Live Big with us!
"We jumped in to Local First eager to learn more about all the great small businesses we have in this area. We shop local to give back to our community & build our area up. We're simply better when we work together!" ~ Rene Hooper- Owner~ Rene Hooper